While snoring is quite normal, it's actually one of the main symptoms of sleep apnea, a sleep disorder that halts or slows down your breathing when you sleep.
Snoring and other sleep disorders may have rather serious consequences, even death.
Vitamin D is crucial not only for the healthy growing and development of your bones, but some studies also pointed out that it plays a role in reducing your risk of multiple sclerosis or heart disease.
Is sugar or saturated fat responsible for obesity epidemic?
Patients with obstructive sleep apnea have higher risk for diabetes, as lack of sleep leads to obesity and insulin resistance.