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The Consequences of Sleep Apnea

While snoring is quite normal, it's actually one of the main symptoms of sleep apnea, a sleep disorder that halts or slows down your breathing when you sleep.


Top 3 healthcare technology trends

Healthcare technology can contribute to the empowerment of both the physicians and patients. We have three trends to follow.


Top 10 Exercises to reduce your belly fat

Belly fat is said to be the most dangerous fat you have, because it indicates a deeper layer of fat around your internal organs. Be careful with apple, as it is more dangerous than pear!


3 factors that make harder to stay thin

People can eat a healthy diet and exercise, but they are more likely to be heavier than the person who followed the same diet and exercise plan in the ’80s – according to a new study published recently in the journal Obesity Research & Clinical Practice.